by María Tomás-Keegan | Aug 20, 2019 | Resiliency & Building Confidence
Loving yourself enough to trust your internal GPS to guide you is a super-power. The more you exercise it, the more confidence you have that your decisions are good. As you continue to choose wisely, your foundation becomes firmer. This is your inner wisdom guiding...
by María Tomás-Keegan | Jul 23, 2019 | Resiliency & Building Confidence
Losing your job is one of the most devastating life-changing events you can go through, behind the loss of a loved one, divorce, and serious illness. The job loss may be due to corporate downsizing, layoff or being fired. Regardless of the method, there is so much...
by María Tomás-Keegan | May 29, 2019 | Resiliency & Building Confidence, Tips For The Transition Videos
Depression often goes undiagnosed. It can be easy to miss, until someone has a breakdown that can’t be ignored. That’s the way it happened for Rosemary Hurwitz. She is one of the fortunate ones whose family recognized the symptoms and helped her to discover what...
by María Tomás-Keegan | Mar 20, 2019 | Resiliency & Building Confidence
Many people have advice about how to bounce back from failure. Just google it. As I look back over 30 years in the corporate world, I had my share of failures—failed hiring decisions, failed projects, failed promotion attempts. In life, too, I’ve seen failures—two...
by María Tomás-Keegan | Mar 1, 2019 | Resiliency & Building Confidence
Finding hope after disappointment isn’t always easy. Disappointment comes when you expect something to happen or to be true and your expectation is unfulfilled. You’re let down by the circumstance or the person. This may cause you to feel deeply sad or betrayed....
by María Tomás-Keegan | Nov 9, 2018 | Resiliency & Building Confidence
It was one of those days when I woke up in a deep funk. I remember it so well. Is this what they mean by “life happens?” My divorce hit me hard, twice. Everyone thought I had the perfect marriage, but it wasn’t perfect at all. I denied it for years. I told friends and...
